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A Tip to Lose Weight

February 13, 2012

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Take half spoon of guggulu powder with warm water regularly.

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Benefits of Wearing Navaratna Jewellery

All types of Navaratna ornaments are extremely popular. Navaratna refers to the nine gem stones related to the nine planets. The gem stones and their related planet: Ruby: Sun Pearl: Moon Red coral: Mars Emerald: Mercury Yellow sapphire: Jupiter Diamond: Venus Blue sapphire: Saturn Hessonite: Rahu Cat's eye: Ketu These nine ratnas are considered auspicious and believed to give the wearer good health, prosperity, happiness and peace of mind. It wards off the negative energies or the malific effects of the planets and strengthens the positive influences of the gems. According to astrology the positions of planets keep on changing, so does the dasa and mahadasas of the planets. The malefic effects of planets can be balanced by the effect of beneficial planets when wearing Navaratna jewellery. Navaratna ornaments can be worn by anyone.

Health Benefits of Maize

Maize, commonly known as corn, provides you with proteins, carbohydrates, lipids, fiber, plenty of vitamins and minerals. Nutritional benefits of maize- Maize is highly rich in protein, thiamine or vitamin-B1 which is very necessary for the brain to absorb glucose and to transform that food into energy. Vitamin-A in maize functions as an antioxidant in preventing diseases. The high fiber content makes it suitable for diets that are made to lose weight and those made with the aim of lowering cholesterol levels. This high fiber content helps in digestion and reduces cholesterol.It facilitates the removal of toxic food substance and accelerates the passage of feces through the intestine. Maize promotes the function of gall bladder and reduces stomach acidity. It helps to reduce the development of cancer. It is low in fat and cholesterol content. The fiber in the whole grain helps to prevent the risk of heart diseases and diabetes. All the nutrients in the grain boost your

Benefits of Eating Pista

Pistachio is believed to remedy all ailments and a wide range of disorders as well. These nuts are an ideal source of nutrients. They are free of cholesterol and contain antioxidants, phytosterols, unsaturated fats and essential vitamins and minerals vital for a healthy heart, healthy growth, healthy skin and hair, blood pressure control and immune response. This in turn reduces the risk of heart diseases making the arteries less prone to blood clots. It helps reduce the plaque like substance in the blood and purify the blood stream. It reduces acute stress reactions. It is a great beauty aid. The ground pista when mixed with milk can be used as a face pack. It helps the skin to glow. It helps in building strong teeth and bones and carrying out normal nerve functions due to their high calcium content. It also helps for promoting cell reproduction and tissue growth during the process of wear and tear of the body parts. These nuts also aid in reducing weight as they have low calo

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A Tip to Lose Weight

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