Now a days irregular periods is very common among ladies due to their irregular and unhealthy life style. After marriage they may fail to give birth to children.So, aware and follow a good and healthy life style.
- Add fifty percent of raw food in your menu.
- Take vegetable juice and sprouts in the morning. Afternoon lunch, and in the evening have a good quantity of fruit juice or fruits. It is best if you can take fruits in the night also.This treatment corrects your periods in two to three months. If your periods are not corrected in three months try tub-bath for half-an-hour daily. This will definitely check your irregular periods.
- Along with this spend the time peacefully without any stress or tension as it is also a cause for it.
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