A great tip to lessen the severity of cold

People who don't drink water regularly will have more of histamine get secreted in their bodies and suffer from severe cold very often. Water acts as an antihistamine in our body. So, drink water at regular intervals
                    When you are caught hold by cold, don't eat anything. Drink a glass of warm water for every one hour. You can have honey and lemon added in the warm water, once in every four hours.Start this when you sense the symptoms of cold in your body.